930 - 1000am
I arrived at work early and went to 18 for 2/3 cup of House Blend in the cafeteria and to reflect on getting hit by the taxi door. I wasn't hurt much -- my hands sting a bit. The bike seemed ok. The woman was apologetic but I was a little too shaken by it. My helmet was on. Headphones were not in. It was just one of those unavoidable circumstances. That is why it's bad to let your guard down when travelling. I wasn't even that upset, to tell the truth.
1030am
2/3 cup of Breakfast Blend. Finished editing a nomination. On to a list so that I'm prepared for later. AKASW will be out tomorrow so and has a noon meeting until 1 so I can hit the gym today at 1245 and ride that out for a bit, and maybe if she leaves as she has at 515, I can hop back on bike and make that 532. Tomorrow will be a condensed day for sure.
Despite everything, I am not feeling any of the java. I did not have any at home.
245pm
Green Tips. Had a solid and short workout. Shoulders and 15 minutes on hill setting at 6.5-7 mph, level 3. All Overkill on the playlist. Doing some proofreading now. I'm getting closer to the look/physique I've wanted, which is that of an UFC fighter. I already feel really good and practically indestructible and now I just need to stay consistent and amp it up so that I get a little leaner on the gut. After the triathlon I might chill for a bit. I'll worry about that in 3.5 months.
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